What to Do When Your Child is Struggling with the Mental Health Side of Sports with Dr. Peter Kass
Dr. Peter Kass, a child and adolescent psychiatrist, shares his insights on supporting young athletes who struggle with the mental challenges of sports. From managing anxiety to maintaining joy in athletics, this episode offers valuable strategies for parents and coaches to help their children thrive both on and off the field. Whether your child is new to competitive sports or aiming for elite levels, this conversation is packed with actionable advice to foster resilience and well-being.