What to Do with Perfectionism with Dr. Valerie Rock
High-achieving teens often look like success stories from the outside—top grades, busy schedules, ambitious goals. But beneath that polished surface, many are silently battling anxiety, perfectionism, and burnout. If you’ve ever wondered when their drive turns into a damaging obsession, this episode reveals the signs and provides practical strategies to support your teen without feeding their perfectionist tendencies. Discover how fear drives obsessive striving—and how to help your child develop resilience, balance, and a healthier sense of self with Dr. Valerie Rock.
